Current Affairs: January 2005 Archives

30 Day Challenge

| | Comments (0) | TrackBacks (0)

I am taking the 30 day challenge at Baptiste Yoga in Boston. The studio will make a donation to the Cam Neeley Foundation for Cancer Care with the proceeds collected from each class, so my money is going to a good cause.

I am finding it quite hard to maintain my momentum, doing yoga everyday, in a hot room takes some disapline, but I am doing it.  Today will be my tenth day.

The biggest challenge I am having is staying hydrated, since I lose so much water in the hot room during the class.  You really do have to drink a lot of water to stay healthy!  The process, however, is allowing me to take on even bigger challenges, like more ambitious writing projects. I'll report on  what happens.

About this Archive

This page is a archive of entries in the Current Affairs category from January 2005.

Current Affairs: October 2004 is the previous archive.

Current Affairs: September 2005 is the next archive.

Find recent content on the main index or look in the archives to find all content.




Powered by Movable Type 4.2-en

Subscribe to What Ralph Knows




Pages


My Content on the Web>
Ralph Poole